Therapy Services
Therapy provides a supportive space to better understand challenges, build coping skills, and create meaningful change. At CRG, our therapists work with children, adolescents, adults, and families to develop personalized approaches that support emotional well-being and everyday functioning.
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For some, therapy is a short-term support during a difficult time. For others, it may be part of a longer-term plan alongside assessment, medication, or educational services.
Individual, Couples & Family Therapy
Individual, couples, and family therapy focus on understanding concerns, building skills, and improving relationships in a safe, confidential environment.
Therapy may be helpful for individuals experiencing:
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Anxiety, stress, or mood changes
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Behavioral challenges
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Difficulty adjusting to life events
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Relationship or family concerns
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Ongoing emotional or developmental needs
What to expect:
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Your first sessions are focused on understanding your goals and concerns. From there, your therapist will work with you to create a personalized plan that may include:
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Developing coping strategies
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Building emotional awareness and regulation
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Improving communication and relationships
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Supporting long-term growth and resilience
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Therapy may be short-term or ongoing, depending on your needs.
Social Skills, Support & Educational Groups
Group services provide a structured, supportive environment where individuals can learn from both clinicians and peers while building practical skills.
Child & Adolescent Groups
Group therapy helps children and teens develop confidence and improve social interactions through guided practice and support.
Focus areas include:
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Communication and conversation skills
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Reading social cues
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Building and maintaining friendships
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Managing frustration and emotions
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Conflict resolution
Geek Therapy
This group uses an affinity-based approach, incorporating interests in gaming, fandom, and narrative media (e.g., superheroes, fantasy, sci-fi, anime, and video games) as therapeutic tools to support emotional growth and social connection. It is designed for pre-teens, adolescents, and young adults, particularly those with anxiety, ASD, OCD, depression, or social difficulties. It integrates evidence-based approaches, including CBT, ACT, narrative therapy, and social-emotional learning (SEL). Core goals include strengthening identity development, improving social skills, building emotional regulation and coping strategies, and fostering resilience through a “hero’s journey” framework.
Age Groups: 10-13; 17-23
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The younger group is 5-6 pm on Thursdays, starting May 7th
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The older group is on Mondays, 4-5 pm, starting June 1st.
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The group meets 6 weekly sessions (60–90 minutes) with 3–8 participants.
Solutions
Solutions is a group class designed to help children build a stronger understanding of others while learning why social skills are important for developing meaningful relationships. Through direct instruction, role play, guided practice, and goal-directed peer interactions, participants will explore new ways to navigate challenging social situations in a supportive setting. Group discussions allow children to share experiences, practice giving and receiving feedback, and apply new skills in real time. Families will also receive handouts to stay informed on weekly topics, support conversations at home, and help their child continue practicing skills beyond the group setting.
Age Group: 11-13 (Intermediate/Middle School)
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Thursdays from 6-6:50 pm
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This is an Open Group, so you can join at anytime
Challengers
This group is designed to help individuals build the skills needed to develop healthy interpersonal and pragmatic relationships. Through facilitated activities, group discussions, and goal-directed interactions, participants will practice forming positive, mutually satisfying connections in a supportive environment. Each session provides opportunities to strengthen communication, social awareness, and relationship-building skills that can be applied beyond the group setting. Families will also receive handouts to stay informed on topics being discussed, encourage conversations at home, and support continued practice of new skills.
Age Group: 16-18​
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Thursdays from 6-7 pm
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This is an Open Group, so you can join at anytime
Achievers
Achievers is a group class designed to support the development and everyday use of social skills. Participants will explore new ways to interact with others while learning how to adjust familiar approaches to encourage more positive social experiences. Through direct instruction, role-play, guided practice, and goal-directed interactions, the group leader will help participants build confidence in using these skills in a supportive setting. Families will also receive handouts to stay informed on group topics, encourage conversations at home, and help their child continue practicing new skills outside of group.
Age Group: 8-10​
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Fridays from 3-4 pm​
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This is an Open Group, so you can join at anytime
How Groups Work
Groups are offered based on current needs and interests
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Typically meet weekly for one hour
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Designed to be goal-oriented and supportive
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Led by experienced CRG providers
Speech & Language Therapy
Speech and language therapy supports adolescents and adults who experience challenges with communication, language processing, speech clarity, fluency, or social communication. At CRG, therapy is tailored to each individual’s needs and goals, helping clients strengthen the skills they use to express themselves, connect with others, and navigate daily life with greater confidence.
Speech and Language therapy may be helpful for individuals experiencing:
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Individuals who have difficulty expressing thoughts clearly or organizing ideas
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Those who struggle to follow conversations, directions, or spoken information
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Individuals with speech clarity concerns, stuttering, or fluency challenges
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Those who find social communication, conversation skills, or reading social cues difficult
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Individuals whose communication challenges impact school, work, relationships, or daily routines
What to expect:
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An individualized approach based on each person’s strengths, challenges, and goals
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Support with practical communication skills for real-life situations
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Strategies to improve confidence, self-advocacy, comprehension, and expression
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Collaboration with families, caregivers, schools, or other providers when appropriate
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A supportive environment focused on building meaningful communication skills
How Therapy Fits Into Care
Therapy is often part of a broader care plan and may be combined with:
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Comprehensive assessment and evaluation
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Medication management (when appropriate)
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Educational or school-based support
Whether you’re seeking support for yourself or your child, our team will help match you with the right provider and approach.